Overstimulated: Technology and the Developing Teen Brain (Ebook)

A neuroscience-informed parenting guide exploring how modern technology affects the developing teen brain and prefrontal cortex. Written from a father's perspective, it examines the link between constant digital stimulation, impulse control, focus, and youth mental wellbeing, including the experiences of children with learning differences such as dyslexia. Offers honest reflection and practical guidance for parents navigating technology and adolescence.